Gym Advisor

Iim a guy, and 16 obviously. everyone thinks im 13-14 and i want to look older. i weigh 130 and am 5′7. I have fat and am not cut, but i can see my ribs, not much muscle at all. What is a workout to make me look thicker and cut, that i can do with dumbbells, a barbell, pull up bar, and a treadmill. any suggestions? thanks

This entry was posted on Thursday, August 28th, 2008 at 4:50 am and is filed under Treadmill Workout. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.