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	<title>Comments on: Open Question: Was my workout still effective even though I took a break between miles??</title>
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	<link>http://gym-advisor.com/2008/08/28/open-question-was-my-workout-still-effective-even-though-i-took-a-break-between-miles/</link>
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	<pubDate>Fri, 09 Jan 2009 14:02:03 +0000</pubDate>
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