Open Question: Need a low-impact video?
I need a low-impact workout that really burns calories, but is a lot easier than Tae-Bo. I am NOT young. During the summer I swim laps a mile a day. But when the weather is too cool for swimming I need a replacement to burn the calories. I work out at a gym with a trainer, so I don’t need more weights or pilates. Walking my treadmill just doesn’t burn the same amount of calories as swimming. TIA
I already diet with healthy foods, I’m losing weight, and I take a detox shake. What a need is a low-impact video to take the place of fat-burning that I get so easily in my pool in warm weather. And a video that is not too hard on my fragile bones.