Open Question: lose weight with fruits?
I have lost a little over 50 pounds by eating good and exercising but I am at a plateau and not sure what to do. Would eating just fruits be ok to do? I’m going on vacation and I hope to lose these last 20 pounds by October 19th. Any advice if the fruits idea isnt good? I do the iFit workouts that came with my treadmill..its just a little card that goes in this area on the treadmill and is a programmed workout but I like it a lot it has different levels and stuff so I think its good for losing weight