Open Question: i need a strict diet and workout plan, and something to motivate me to do it HELP PEOPLE!!?
hey well this is my dads account btw so dont think ehs being gay haha anyway
so i am really lazy, although i do enjoy going to the gym. since im 17 and i dont really work when i go to school i dont have money for the gym and i absolutely HATE jogging outside (with exception for treadmills). also i have a very bad diet, and weirdly im still skinny but i guess it wont be too long till i get fat. i eat around 4-5 mc Donalds a week… so if anyone could list a workout and strict diet plan then i would be a fixed person.