Gym Advisor

Tonight I’m going to the gym, and I’m trying to lose a good amount of weight, like hmm 40 lbs, and i’ve gained lately due to late night binging.

Anyone have a good workout routine for weightloss tonight?

I usually do Aerboic and elipltical for 25 minutes.
Then weights for another 25.
Then the treadmill low pace walking for 15 minutes.
thanks a bunch.

This entry was posted on Friday, August 15th, 2008 at 4:50 am and is filed under Treadmill Workout. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.